Therapist in Atlanta
Center of Balance Counseling
Therapist in Atlanta for Trauma, Anxiety & PTSD
I’m Kaijah Bjorklund, a therapist in Atlanta, at Center of Balance Counseling offering accessible online therapy that meets you where you are. I bring a holistic, whole-person approach to every session. Whether you’re navigating trauma, anxiety, PTSD, grief, burnout, or simply feeling stuck in patterns that no longer serve you, I’m here to help you find your way through.
I work with adults throughout Atlanta and across Georgia — from Buckhead and Midtown to Decatur, Sandy Springs, Marietta, and every community in between. Using evidence-based modalities including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, we’ll work together at your pace in a safe, non-judgmental space where all parts of you are welcome.
Finding the right therapist in Atlanta can feel overwhelming. That’s why I offer a free 15-minute consultation so we can connect, explore your needs, and see if we’re the right fit. Online therapy in Atlanta has never been more accessible — and healing is closer than you think.
Anxiety Therapist in Atlanta
Anxiety therapy can help you move from constant worry, panic, and overwhelm to a calmer, more grounded way of living. Whether you’re dealing with generalized anxiety, panic attacks, social anxiety, or OCD, working with a therapist in Atlanta offers flexible, accessible support from the comfort of your home. I use trauma-informed, nervous system-based approaches to help you understand what’s driving your anxiety — and develop real, lasting skills to manage it rather than just cope with it.
Many people struggle with high-functioning anxiety that isn’t always visible to others but creates persistent worry, tension, and mental exhaustion beneath the surface. You don’t have to keep pushing through alone
Trauma Therapy with a Therapist in Atlanta
Trauma therapy is one of my core specialties, and as a therapist in Atlanta I make specialized trauma-informed care accessible through online therapy. Whether you’ve experienced childhood trauma, relational abuse, a single overwhelming event, or years of chronic stress, the effects of trauma don’t have to define your present life. I work with your nervous system to help you process and release what’s been stored — so you can move from survival mode into genuine freedom and connection.
Using EMDR therapy, Internal Family Systems (IFS), and somatic approaches, trauma therapy in Atlanta offers a safe, flexible path toward real and lasting healing — from the comfort of your own home. Whether you live in Buckhead, Midtown, Decatur, or anywhere across the greater Atlanta area, specialized trauma-informed care is now just a click away.
PTSD & Complex PTSD Treatment with a Therapist in Atlanta
PTSD and C-PTSD treatment is a primary focus of my work as a therapist in Atlanta. I work with adults experiencing both acute PTSD from a single traumatic event and Complex PTSD (C-PTSD) — which develops from prolonged or repeated trauma such as childhood abuse, narcissistic relationships, or chronic stress over many years.
PTSD is your nervous system’s natural response to overwhelming experiences — and with the right support, healing is possible. Complex PTSD often shows up as chronic shame, difficulty trusting others, emotional dysregulation, people-pleasing, and a deep sense of unsafety that feels impossible to shake. Many Atlanta adults seeking PTSD treatment have tried traditional talk therapy without lasting results — because complex trauma needs to be addressed at the nervous system level, not just the thinking mind.
Using EMDR therapy, Internal Family Systems (IFS), and somatic approaches, online PTSD treatment in Atlanta offers a safe, flexible path toward genuine freedom and healing from the comfort of your own home.
Grief Counseling with a Therapist in Atlanta
Grief counseling is an area of deep expertise in my practice, and as a therapist in Atlanta I offer compassionate online support for those navigating loss. There is no right or wrong way to grieve — whether you’ve lost a loved one, a relationship, your health, or a chapter of your life, the pain is real and it deserves support.
Many Atlanta adults feel pressure to move on quickly or grieve in a certain way. Online grief counseling offers a compassionate, flexible space to process your loss at your own pace — without judgment or pressure. Whether you live in Buckhead, Decatur, Midtown, or anywhere across the greater Atlanta area, compassionate grief support is available from the comfort of your home.
Therapy for Abuse Recovery with a Therapist in Atlanta
Therapy for abuse recovery is a significant part of my practice, and as a therapist in Atlanta I help adults heal from the lasting effects of emotional, physical, sexual, narcissistic, or spiritual abuse. Abuse leaves deep wounds in your nervous system, your sense of self, and your ability to trust. You may carry shame that isn’t yours, struggle with boundaries, or feel disconnected from who you really are.
Online abuse recovery therapy in Atlanta offers a safe, judgment-free space to begin healing at your own pace. Using EMDR therapy, Internal Family Systems (IFS), and somatic approaches, we work with the whole person — not just the story of what happened, but how it lives in your body and shapes your present life. Many Atlanta adults seeking abuse recovery have found that online therapy offers an added layer of safety and privacy that supports the healing process. Recovery is possible, and you don’t have to do it alone.
Online Therapy for Stress & Burnout in Atlanta
Therapy for stress and burnout is an area where I have extensive experience, and as a therapist in Atlanta I help adults reclaim their energy, their boundaries, and their sense of self. Burnout doesn’t happen overnight — it builds slowly through chronic stress, overgiving, and ignoring your own needs until the tank runs empty. Atlanta is a fast-paced, high-achieving city and many people don’t realize how depleted they are until they simply can’t keep going the way they have been.
Online therapy for stress and burnout in Atlanta offers a flexible, accessible space to slow down, understand the patterns driving your exhaustion, and develop sustainable ways to care for yourself without guilt. You don’t have to earn rest — and you don’t have to do this alone.
Therapy for Depression with a Therapist in Atlanta
Therapy for depression is a primary focus of my work, and as a therapist in Atlanta I help adults move from feeling stuck, exhausted, and disconnected back to a life that feels meaningful and alive. Depression is more than sadness — it affects your energy, sleep, motivation, relationships, and sense of identity. Many Atlanta adults seeking depression therapy describe wanting to feel better but not knowing how to shift patterns that feel deeply ingrained.
Online depression therapy in Atlanta uses trauma-informed approaches that go beneath the surface — addressing both emotional patterns and nervous system responses using EMDR, IFS, and somatic therapy. Atlanta is a vibrant, demanding city and depression can feel especially isolating when everyone around you seems to be thriving. You don’t have to stay stuck in this fog. Help is available from the comfort of your own home. You’ve already taken the hardest step by looking for help. I’m here when you’re ready.
Personal Growth Counseling in Atlanta
Personal growth counseling is an area I am particularly passionate about, and as a therapist in Atlanta I support adults ready to move beyond coping and step into their full potential. Whether you feel stuck in patterns that no longer serve you, disconnected from your sense of purpose, or simply ready to become more fully yourself, online personal growth counseling in Atlanta offers a flexible, supportive space to explore what’s possible.
Atlanta is a city of ambition and possibility — yet many high-achieving people find themselves succeeding externally while feeling empty or unfulfilled inside. What makes my approach to personal growth counseling different is that it goes beyond goal-setting and positive thinking. Using Internal Family Systems (IFS), somatic therapy, and neuroscience-based techniques, we work with the deeper parts of you that resist change — understanding what they fear, what they need, and how to work with them rather than against them. Real growth isn’t forced through willpower — it emerges naturally when your whole internal system feels safe enough to evolve. This is personal growth work that creates change you can actually feel, not just understand.
LGBTQ+ Therapy with a Therapist in Atlanta
LGBTQ+ therapy is an area of deep commitment in my practice, and as a therapist in Atlanta I offer a safe, affirming space where all parts of your identity are welcomed and celebrated. Atlanta has one of the most vibrant and active LGBTQ+ communities in the South — and yet navigating a world that doesn’t always reflect or honor who you are can take a real toll on your mental health and sense of self.
Online LGBTQ+ therapy in Atlanta offers flexible, accessible support for identity exploration, coming out, gender dysphoria, internalized shame, discrimination trauma, and relationship challenges. I am affirming of all gender identities, sexual orientations, and relationship arrangements. Atlanta’s LGBTQ+ community deserves a therapist who genuinely understands the unique pressures of living authentically in a complex social landscape — and I’m here to provide exactly that.
Other Specialities in Atlanta
Beyond the specialties listed above, I work with a wide range of mental health concerns as a therapist in Atlanta. Many clients come to me navigating codependency, narcissistic abuse recovery, OCD, chronic illness, body image distress, life transitions, relationship challenges, and more.
Atlanta is a city of constant movement and change — career shifts, relationship transitions, identity questions, and the pressure to keep up can all take a significant toll on your mental health. Whatever brings you to therapy, I’ll work closely with you to develop a personalized plan that addresses your unique needs and supports real, lasting change. If you don’t see your specific concern listed here please reach out — chances are I can help.
Schedule a Free Consultation with a
Therapist in Atlanta
If you need therapy in Atlanta, the Center of Balance Counseling is here to help. Our somatic and holistic approach to therapy will help you overcome your challenges while creating positive changes in your life.
Ready to get started? Contact us today to schedule an appointment for a free consultation.
Trauma-Informed Therapy in Atlanta
As a therapist in Atlanta I integrate three core evidence-based modalities to create a comprehensive, whole-person approach to healing. EMDR therapy uses bilateral stimulation to help your brain reprocess traumatic memories so they lose their emotional charge — creating relief that talk therapy alone often can’t reach. Internal Family Systems (IFS) helps you understand and heal the protective parts of yourself that developed in response to pain, shame, or overwhelming experiences — building genuine self-compassion and internal harmony. Somatic therapy addresses trauma and stress where it actually lives — in your body and nervous system — helping you develop a greater sense of safety, groundedness, and presence in your daily life.
Together these three approaches work at every level of your experience — your thoughts, your emotions, your nervous system, and your sense of self. This is what makes therapy in Atlanta with Center of Balance Counseling different from traditional talk therapy. Rather than just helping you understand your struggles, we help your whole system actually feel different. That’s when real, lasting transformation becomes possible. You can also find Center of Balance Counseling on Google. Learn more about my credentials on Psychology Today.
Rates & Insurance for a Therapist in Atlanta
I accept insurance for Atlanta clients, making therapy accessible for many people.
Insurance Coverage: I accept Aetna insurance in Georgia. If you have a different insurance provider I can work with you as an out-of-network provider and provide a superbill for reimbursement.
Private Pay Options: For clients without insurance or preferring to pay privately, I accept HSA/FSA payments.
Find Center of Balance Counseling in Atlanta
Center of Balance Counseling offers therapy in Atlanta for adults throughout Buckhead, Midtown, Decatur, Sandy Springs, Marietta, and across the greater Atlanta metro area. Kaijah Bjorklund, LPC provides online therapy for trauma, PTSD, complex PTSD (C-PTSD), anxiety, grief counseling, depression, abuse recovery, burnout, LGBTQ+ therapy, and personal growth counseling. Sessions are conducted via secure telehealth using EMDR therapy, IFS (Internal Family Systems), and somatic therapy approaches. Licensed Professional Counselor in Georgia (LPC#012582).