A Balanced Approach to Therapy
Services Free Consultation600 Siskiyou Blvd. Ashland, OR 97520 | Portland, OR 97212 | Seattle, WA 98112 | Atlanta, GA 30307
From Surviving to Thriving One Safe Step at a Time
Maybe it’s been years. Maybe you’ve done so much work already. But some part of you still braces for the other shoe to drop. Still doesn’t quite trust. Still carries shame that isn’t yours.
That part of you? It’s been protecting you. And it’s exhausted.
Healing isn’t about forcing yourself to “get over it.” It’s about creating the conditions for your nervous system to finally relax. To learn that you’re safe now. To let go.
I specialize in helping abuse survivors and trauma carriers move from survival mode into genuine freedom and connection—using approaches your body understands.
Therapy for Depression
I offer a FREE 15-minute consultation.
Find out how my services can help you.
About Center of Balance
This is an inclusive practice.
My clients come from a wide variety of backgrounds. I work with communities and subcultures that are marginalized. I provide a non-judgmental empathetic space to support discussing challenging and often taboo subjects, allowing you to address the difficult, challenging, or traumatic parts of your experiences in the world.
All of who you are is respected and welcomed here.
Tools for the Whole You
Center of Balance Counseling offers trauma-informed, somatic, EMDR, and IFS therapy for adults in Portland, Oregon healing from complex trauma, anxiety, and emotional overwhelm. Start feeling more grounded, connected, and safe in your body.
I draw from the relevant neuroscientific research. We work to create deeper understanding of behaviors and experiences and remove the obstacles that can block the healing process.
Find the freedom of having balance on the inside.
Radiate confidence outside.
- Free Initial Consultation
- Certified professional coach
- Licensed Professional Counselor
- Cross-discipline certifications
12
Years Experience
4000
Hours Continuing Education
10
Additional Certifications
Let's Find the Way Through
Let me help you find the path
to reach your untapped potential, work with obstacles
and uncover the solutions you have been waiting for.