Center of Balance CounselingCenter of Balance CounselingCenter of Balance Counseling

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(541) 499-7338
kaijah@centerofbalancecounseling.com

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Ashland, OR
Center of Balance Counseling
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    • Counseling + Psychotherapy
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    • Anxiety & Panic Attacks
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      • Ashland, OR
      • Portland, OR
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How to Know You're in a Codependent Relationship

How to Know You’re in a Codependent Relationship

  • By Kaijah Bjorklund
  • January 21, 2023
  • Personal Growth
In a healthy relationship, the needs of partners are equally met. There is balance, love, and respect received and given by each person. There may be times when one person has to give more than the other, perhaps through difficult times. However, as long as the balance returns, you can…
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Benefits of Personal Growth

The Benefits of Personal Growth Counseling

  • By Kaijah Bjorklund
  • December 12, 2022
  • Personal Growth
Around 42% of Americans attend counseling at some point, and many go for depression, anxiety, and other mental illnesses. However, mental illness is not the only reason to seek counseling. There are plenty of other good reasons, and there are also other forms of counseling. One example is personal growth…
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Codependency: What Does It Mean to Be Codependent?

  • By Kaijah Bjorklund
  • July 4, 2022
  • Communication, Personal Growth
Codependency: What Does It Mean to Be Codependent?   “Codependency” is a buzzword that has been thrown around a lot in the past few years, but what does it mean exactly? Codependency is not a diagnosis or a mental illness, but rather a form of emotional unhealthiness that can show…
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Welcome! I'm Kaijah, a Licensed Professional Counselor and Somatic Psychotherapist. I am glad you're here. Please take a look around and don't hesitate to contact me if you have any questions.

Recent Posts

  • How to Know You’re in a Codependent Relationship
  • The Benefits of Personal Growth Counseling
  • The Most Common Symptoms of Social Media Addiction
  • 10 Signs You’re Headed Toward Burnout
  • Stress Management: 10 Symptoms of Stress in Your Life
  • How to Manage Grief: 7 Tried and True Strategies
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