Center of Balance CounselingCenter of Balance CounselingCenter of Balance Counseling

Free Consultation

(541) 499-7338
kaijah@centerofbalancecounseling.com

By Appointment

Location

Ashland, OR
Center of Balance Counseling
  • Home
  • About
    • Therapist
    • Background
    • Certifications
    • Training
  • Services
    • Counseling + Psychotherapy
    • Teletherapy
    • Coaching
    • EMDR
    • Sensorimotor Psychotherapy
    • Holistic Methods
  • Specialties
    • Anxiety & Panic Attacks
    • Trauma & PTSD
    • Grief & Loss
    • Stress & Burnout
    • Perfectionism & Self Esteem
    • Personal Growth
    • Social Media Dependency
    • LGBTQ+
    • Other Specialties
  • Investment
    • Counseling Investment
    • Why Pay Privately?
    • Coaching Investment
    • Insurance
    • Payment Options
    • Cancellation Policy
  • Blog
  • Contact
    • Locations Served
      • Ashland, OR
      • Portland, OR
      • Florida
      • Atlanta, GA
      • Seattle, WA
make an appointment

Codependency: What Does It Mean to Be Codependent?

  • By Kaijah Bjorklund
  • July 4, 2022
  • Communication, Personal Growth
Codependency: What Does It Mean to Be Codependent?   “Codependency” is a buzzword that has been thrown around a lot in the past few years, but what does it mean exactly? Codependency is not a diagnosis or a mental illness, but rather a form of emotional unhealthiness that can show…
Continue Reading
How to Change Codependency

6 Healthy Tips on How to Change Codependency Patterns

  • By Kaijah Bjorklund
  • April 1, 2022
  • Communication
6 Healthy Tips on How to Change Codependency Patterns   Codependency is a behavior that you might start learning early in life. If you grow up around people who are struggling with codependency in relationships, you might grow up to do the same thing. One definition of co-dependency that is…
Continue Reading

Welcome! I'm Kaijah, a Licensed Professional Counselor and Somatic Psychotherapist. I am glad you're here. Please take a look around and don't hesitate to contact me if you have any questions.

Recent Posts

  • A Beginner’s Guide to EMDR Therapy
  • How to Know You’re in a Codependent Relationship
  • The Benefits of Personal Growth Counseling
  • The Most Common Symptoms of Social Media Addiction
  • 10 Signs You’re Headed Toward Burnout
  • Stress Management: 10 Symptoms of Stress in Your Life
Book an Appointment

Free yourself from struggle and return to balance. I’m here to help. 

(541) 499-7338

Useful Links

  • Home
  • About
  • Services
  • Specialties
  • Contact

GET IN TOUCH

Portland, Ashland, Eugene, Bend, Oregon, Washington, Georgia, Florida

Book a Free Consultation

(541) 499-7338

Reach Out

kaijah@centerofbalance counseling.com

Hours

9:00 am - 7:00 pm Mon - Fri

Stay connected

Receive occasional news from the clinic as well as tools and tips for growth. No spam, just love.

Privacy Policy | Credits

x