Center of Balance CounselingCenter of Balance CounselingCenter of Balance Counseling

Free Consultation

(541) 499-7338

Hours

M-F 9am-6pm

Online Therapy

600 Siskiyou Blvd. Ashland, OR 97520
Center of Balance Counseling
  • Home
  • About
    • Meet Your Therapist
    • Rates and Insurance
    • FAQ
  • Specialities
    • Anxiety Therapy
    • Trauma Therapy
    • PTSD Treatment
    • Grief Counseling
    • Therapy for Abuse
    • Therapy for Burnout
    • Therapy for Depression
    • Personal Growth Therapy
    • Other Specialties
  • Modalities/Services
    • EMDR Therapy
    • IFS-Internal Family Systems Therapy
    • Somatic Therapy
    • Integrative Therapy
    • Individual Therapy
    • Therapy for Women
    • LGBTQ+ Therapy
    • Online Therapy
    • Coaching
  • Locations
    • Oregon
      • Portland, Or
      • Ashland, OR
      • Eugene, OR
      • Online Therapy in Oregon
    • Florida
      • Online Therapy in Florida
    • Georgia
      • Atlanta, GA
      • Online Therapy in Georgia
    • New Jersey
    • Washington
      • Seattle
      • Online Therapy in Washington State
  • Blog
  • Contact
  • Book Now
Free Consultation

Codependency: What Does It Mean to Be Codependent?

  • By Kaijah Bjorklund
  • July 4, 2022
  • Communication, Personal Growth
Codependency: What Does It Mean to Be Codependent?   “Codependency” is a buzzword that has been thrown around a lot in the past few years, but what does it mean exactly? Codependency is not a diagnosis or a mental illness, but rather a form of emotional unhealthiness that can show…
Continue Reading
How to Change Codependency

6 Healthy Tips on How to Change Codependent Patterns

  • By Kaijah Bjorklund
  • April 1, 2022
  • Communication
6 Healthy Tips on How to Change Codependent Patterns   In this article you’ll learn 6 tips for changing codependent patterns in your life. Codependency is a behavior that you might start learning early in life. If you grow up around people who are struggling with codependency in relationships, you…
Continue Reading

Welcome! I'm Kaijah, a Licensed Professional Counselor and Somatic Psychotherapist. I am glad you're here. Please take a look around and don't hesitate to contact me if you have any questions.

Recent Posts

  • Why am I so Emotional?
  • Signs You are in a Cult
  • What Is (IFS) Internal Family Systems Therapy?
  • Social Media, Device, and Internet Addiction
  • How to Manage Stress with Internal Family Systems
  • 8 Ways to Reduce your Anxiety and Feel Calmer
Book a Free Consultation

Free yourself from struggle and find balance.

(541) 499-7338

GET IN TOUCH

Portland, Ashland, Eugene, Bend, Oregon, Washington, Georgia, Florida, New Jersey

Oregon, Washington, Georgia, Florida, New Jersey

600 Siskiyou Blvd. Ashland, OR 97520 | Portland, OR 97212 | Seattle, WA 98112 | Atlanta, GA 30307

(541) 499-7338

9:00 am - 7:00 pm Mon - Fri

Useful Links

  • About
  • Rates, Insurance & FAQ
  • Specialties
  • Services
  • Contact Us
  • Make an Appointment
Privacy Policy | Credits
© 2026 Center of Balance Counseling